Sarah, who has the rare distinction of being the oldest friend I've never met face to face, has filled in the Action Plan!
Head over to her website to read it. Sarah's a ridiculously hard working doctor with an enormous heart, so one of the things she says she'd like to improve about herself is just taking a few moments to look after her own needs, instead of always being swamped by other people's.
Plus some very well deserved pampering after all those hours in the A&E! She says: 'Step one has been to book monthly massages!'
Sarah's one of the kindest and biggest-hearted people I've ever known, so she absolutely deserves a bit of stress relief.
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